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Tuesday, March 12, 2013

Causes Of Obesity

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Causes Of Obesity

What Is Obesity. The possible causes of obesity includes eating junk food in larger quantities, changes in hormone, lack of physical activities etc. Regardless of what these studies show, it is imperative to maintain a healthy lifestyle of nutritious diet and physical activity regularly.The excess amount calories are stored as fat.This causes a great threat to your life from which you will become obese.when body fat accumulates over a period of time as a consequence of a chronic energy imbalance.It is, unfortunately, not uncommon for parents to tease children about what they are eating or their body shape and size.Essentially obesity is caused by the relationship between calorie intake and the number of calories burned. Control Obesity with Natural Food. It is also common to link food to our emotions. When someone is hungry, their spontaneous activity heightens, giving them the motivation to go out and get something to eat.Food eaten is not utilised as energy but stored as fat.  Obesity is a condition where the amount of body fat is in excess and is defined by a BMI (Body Mass Index is a number calculated from a person's weight and height).

In this modern world junk foods and fast foods are dominating the young generation and people have to do exercises. Avoiding sleeping in afternoons help to increase the burning of calories. Many of these health risks can be mitigated by losing weight. On its own, this would not account for the increase in obesity but if we include other factors such as genetics and obese people produce more children, they could amplify the increase in obesity from other causes.  Many people see exercise as a punishment, or just another thing they have to do.

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People suffering from obesity can also show symptoms of sleep apnea, osteoarthritis and cancer.  Obesity is a situation which involves excess accumulation of body fat from which your life expectancy drastically goes down leading to outbreak of severe health problems in your life. Obesity leads to life-threatening ailments like cardiovascular diseases, diabetes, high blood pressure, liver disease, renal disease, gall bladder disorder, cancer etc.  There's evidence that a small amount of some of these chemicals can lead to weight gain.  There are many causese of obesity in children.

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